© Sexual intercourse does
more than just drive cold
©Older men need sex
more
© 3 or more times of
sex a week accelerate better health among older men
Sexual intercourse between man and woman is about the most booming practice in the World, with people indulging in it for business, leisure, past time, cope with depression and procreation.
Every second , just as you read this , hundreds of millions of men
across the World, are in their corners screwing their female partners in the most
intimate relationship also known as, “ muscle-2-muscle show".
Evidence of large volume of sexual intercourse occurring daily across the globe, can be
seen from the astronomical rise in World population , which is expected to hit,
over 9 billion by 2050, a figure meaning that humans may well be competing
in size with grasses.
But beyond all the pleasure, child-bearing and money making and even acceleration of diseases, that sex brings, one vital aspect
of sexual intercourse is that of managing cold weather.
It is a belief in this part of the World that sexual intercourse
to a large extent helps to drive cold.
From Igbo to Yoruba, Hausa to Efik, and just any other tribe
in Nigeria, people perceive sex as cold killer.
They even think that the role of sex in managing cold , “perhaps
explains why many couples seem to be at peace during hamattan and very raining period, so that they can help each
other.
With the persistence of cold in Lagos , Nigeria, we in Environment Track has tried to dig into this World of
SEX to actually find out , “just to what extent can sex cure cold?”
In our search , we found that “Sex is not only too good to effectively control common cold, but also helps for fighting cancer, among others ”.
During sexual intercourse, the up and down movement of man while screwing his sex mate, is a healthy exercise, which increases blood circulation , thus forcing sweat out of the body, however cold the weather is. Besides sexual activity, body contact between together-lying mates , helps to keep the two warm.
According to a researcher, “making
love could be one of the few pleasures in life that is genuinely good for you.
Not only does a healthy sex life
boost mood, but there is growing evidence to show it boosts your physical
well-being, too - from increasing longevity to reducing the risk of
erectile dysfunction and even heart attack.
Recently, researchers at Nottingham
University concluded that men who kept up a regular sex life in their 50s were
also at lower risk of developing prostate cancer.
But how much of sex is healthy?
While sexual intercourse is seen as
good for you, over-doing it has its own consequences.
“More than 20 times of sex in a
month is considered risky for men between
20 and 30 years”, so says a report.
In fact, the research seems to
suggest that men - particularly older men - benefit the
most from healthy effects of sex. Feel-good hormones help explain some of the
benefits, such as mood-boosting, but the explanation is not always obvious.
But one thing is clear, and
this applies to both men and women: you need to be having sex regularly if you
don't want to lose the ability.
'Use it or lose it' was the advice
given to older men by Finnish scientists recently.
They had followed 1,000 men aged
between 55 and 75 for five years and found that those who had sex less than
once a week at the start of the study were twice as likely to develop erectile
dysfunction (see below) as those who had it at least once a week.
Those who had sex three or more
times a week lowered their risk fourfold.
As women get older their oestrogen
levels drop, says Dr Peter Bowen-Simpkins, consultant gynaecologist at the
London Women's Clinic and spokesperson for the Royal College of Obstetricians
and Gynaecologists.
This hormone is key to a woman's
sexual enjoyment - lower levels can make sex uncomfortable, he
explains.
But American research found that
menopausal women who had sex every week had oestrogen levels twice as high as
their abstaining counterparts.
Note: Environment Track by this write up, is only fulfilling our core mandate to appropriately inform and educate our readers; not in any way support or promote promiscuity.
We implore every matured man to stick only to one faithful partner while unmarried people should abstain from pre-marital sex as that is the healthy thing to do.
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